"Reaching out for therapy can be difficult, but it is the first step in helping yourself." Julia Kouyoumdjian (MBACP)
Breathe Focus Connect
My name is Julia Kouyoumdjian (MBACP) and I am an Integrative Therapist in my 40s, based in Fallowfield, Manchester, looking to support you through your difficult time.
My approach is to get to know you as an individual and create a warm safe space where you can explore your thoughts, feelings and actions, free from any judgement.
I offer counselling and psychotherapy through a collaborative, solution-focused talking approach, where you’ll be met with full attention, empathy, and respect.
We will explore your past, and all the types of relationships you have, so you can be more in control of your life in the here and now.
By building our therapeutic relationship we will work collaboratively together so you can feel equipped to know and trust what is right for you. Therefore, helping you find your way in life.
I work with adults of all ages, genders, backgrounds and cultures.
Life can be challenging at times. Having someone to talk to who has no personal connection to you can help give perspective on a dilemma or problem.
As a trained Integrative Therapist in Person Centred Therapy (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) my approach will be a mix of some, or all of these forms of therapy, depending on the issues you bring.
I will challenge you to think about how you can change any negative thoughts or patterns that are occurring, so you can feel better, live the life you want to lead in a healthier and more authentic way. Being true to who you are and having faith in yourself and your decisions.
Don’t hesitate to get in touch so we can discuss what you are looking for and the approach you’d like to take.
Rate
£50 (50 mins per session)
